UPCOMINGS EVENTS

Meditation - Returning to Calm in the Midst of Stress
Oct
24

Meditation - Returning to Calm in the Midst of Stress

Slow down, release tension, and reconnect with a place of calm within through gentle breathing, meditation, and mindful awareness.

When life feels demanding or overwhelming, it can be difficult to hear yourself beneath all the noise.

Returning to Calm in the Midst of Stress is a gentle, guided meditation experience designed to help you pause, release tension, and reconnect with yourself.

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